Home 
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Bread, whole-wheat, commercially prepared
20.1
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1964
166
1730
406
1199
271
1075
223
950
173
904
283
569
93
260
93
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
77
[4%]
472
[24%]
[24%]
282
[6%]
248
[5%]
[5%]
182
[15%]
202
[16%]
[16%]
17
[1%]
107
[7%]
[7%]
21
[4%]
82
[16%]
[16%]
3.4
[13%]
2
[7%]
[7%]
1.7
[6%]
2.4
[8%]
[8%]
12u
[0%]
2.1
[43%]
[43%]
131u
[3%]
377u
[9%]
[9%]
9u
[12%]
40u
[54%]
[54%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
27
[5%]
[5%]
5.6
[40%]
4.7
[34%]
[34%]
647u
[13%]
686u
[14%]
[14%]
n/a
[-2%]
550u
[1%]
[1%]
382u
[16%]
209u
[9%]
[9%]
131u
[12%]
353u
[32%]
[32%]
272u
[25%]
216u
[20%]
[20%]
n/a
[-250%]
50u
[13%]
[13%]
n/a
[-250%]
50u
[13%]
[13%]
n/a
[-250%]
50u
[13%]
[13%]
n/a
[-833%]
8u
[7%]
[7%]
1.9u
[49%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
n/a
[-1%]
0
[0%]
[0%]
Phytochemicals profile
