foo

healnut.com: Nutritional comparative between Lamb shank and Syrup
spanish version
lamb_shank.png
australia separable lean and fat trimmed to 1/8" fat

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

syrups.png

Syrups, grenadine

TOTAL
SCORE
women10.4
man5.8
TOTAL
SCORE
women13.3
man9.1

Macronutrients Macronutrients profile [gr./100 gr.]

19
68
13

32
47
21

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
195
Syrups, grenadine
268
ENERGY
SCORE
women11.7
man10.3
35
ENERGY
SCORE
women8.5
man7.5
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1665
 
 
 
0
 
 
 
1466
 
 
 
0
 
 
 
1016
 
 
 
0
 
 
 
911
 
 
 
0
 
 
 
805
 
 
 
0
 
 
 
766
 
 
 
0
 
 
 
482
 
 
 
0
 
 
 
220
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women41
man33.7
100

lipids Main lipids profile [gr/100gr.]

67u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

270 [6%]
 
 
28
[1%]
 
 
158 [13%]
 
 
4
[0%]
 
 
96 [5%]
 
 
27
[1%]
 
 
19 [4%]
 
 
4
[1%]
 
 
12 [1%]
 
 
6
[0%]
 
 
5 [22%]
 
 
130u
[1%]
 
 
1.4 [5%]
 
 
50u
[0%]
 
 
92u [2%]
 
 
26u
[1%]
 
 
9u [0%]
 
 
n/a
7u [10%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
0.6
MINERAL
SCORE
6.6

VitaminsVitamins profile [mg/100gr.]

5.3 [38%]
 
 
0
[0%]
 
 
623u [12%]
 
 
n/a
264u [11%]
 
 
0
[0%]
 
 
219u [20%]
 
 
10u
[1%]
 
 
94u [9%]
 
 
0
[0%]
 
 
2.5u [62%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-2%]
 
 
0
[0%]
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.1
VITAMIN
SCORE
25.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0