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Lamb, variety meats and by-products, tongue, cooked, braised
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
2.4
2.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1535
119
1527
71
1033
98
975
59
843
63
805
82
457
30
218
19
Main lipids profile [gr/100gr.]
189u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
158
[3%]
232
[5%]
[5%]
134
[11%]
59
[5%]
[5%]
67
[3%]
12
[1%]
[1%]
16
[3%]
32
[6%]
[6%]
10
[1%]
4
[0%]
[0%]
3
[12%]
590u
[2%]
[2%]
2.6
[9%]
810u
[3%]
[3%]
33u
[1%]
809u
[16%]
[16%]
210u
[5%]
235u
[6%]
[6%]
Vitamins profile [mg/100gr.]
7
[5%]
1
[1%]
[1%]
3.7
[26%]
671u
[5%]
[5%]
420u
[38%]
0
[0%]
[0%]
340u
[7%]
161u
[3%]
[3%]
170u
[7%]
30u
[1%]
[1%]
80u
[7%]
23u
[2%]
[2%]
3u
[1%]
14u
[4%]
[4%]
3u
[1%]
14u
[4%]
[4%]
3u
[1%]
14u
[4%]
[4%]
6u
[158%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
