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healnut.com: Nutritional comparative between Veal by-products and Fish oil
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Veal, variety meats and by-products, liver, cooked, pan-fried
Fish oil, cod liver
TOTAL
SCORE
80.4
79.9
+ info
TOTAL
SCORE
23.6
19
+ info
Macronutrients profile
[gr./100 gr.]
27
60
7
6
100
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
193
902
ENERGY
SCORE
39.2
34.7
0
+ info
ENERGY
SCORE
8.4
7.4
25
+ info
Essential Aminoacid profile (mg/100gr.)
2414
0
2062
0
1607
0
1387
0
1227
0
1106
0
712
0
347
0
PROTEIN
SCORE
0
0
0
+ info
PROTEIN
SCORE
59.5
48.9
100
+ info
Main lipids profile
[gr/100gr.]
39u [2%]
19
[1175%]
485u
570u
726u [4%]
0
[0%]
EFA
SCORE
588
+ info
EFA
SCORE
3
+ info
Mineral & oligoelements profile
[mg/100gr]
483 [39%]
0
[0%]
353 [8%]
0
[0%]
85 [4%]
0
[0%]
23 [5%]
0
[0%]
15.1 [376%]
0
[0%]
12 [48%]
0
[0%]
7 [0%]
0
[0%]
6 [20%]
0
[0%]
5 [125%]
n/a
302u [6%]
0
[0%]
25u [33%]
0
[0%]
MINERAL
SCORE
0
+ info
MINERAL
SCORE
32.9
+ info
Vitamins profile
[mg/100gr.]
411 [75%]
n/a
20.1 [2867%]
30
[4286%]
14.4 [103%]
0
[0%]
7.1 [142%]
0
[0%]
3.1 [278%]
0
[0%]
891u [37%]
0
[0%]
700u [0%]
0
[0%]
600u [1%]
n/a
350u [88%]
0
[0%]
350u [88%]
0
[0%]
350u [88%]
0
[0%]
n/a
[-4000%]
250u
[1000%]
178u [16%]
n/a
73u [1813%]
0
[0%]
2u [1%]
n/a
0
n/a
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
16.7
+ info
VITAMIN
SCORE
59.6
+ info
Phytochemicals profile
[mg/100gr.]
8
0
100u
0
40u
0
30u
0
16u
0
11u
0
0
0
0
0
0
0
0
0
0
0
0
0