foo

healnut.com: Nutritional comparative between Lamb by-products and Salad dressing
spanish version
lamb_other.png
liver

Lamb, variety meats and by-products, liver, raw

salad_dressing.png
Italian low fat

Salad dressing, italian dressing, reduced fat

TOTAL
SCORE
women6.1
man2.1
TOTAL
SCORE
women20.8
man16.6

Macronutrients Macronutrients profile [gr./100 gr.]

20
71
5
3

85
5
6
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Lamb, variety meats and by-products, liver, raw
139
Salad dressing, italian dressing, reduced fat
75
ENERGY
SCORE
women3.3
man2.9
32
ENERGY
SCORE
women6
man5.3
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1665
 
 
 
24
 
 
 
1122
 
 
 
17
 
 
 
1102
 
 
 
18
 
 
 
910
 
 
 
13
 
 
 
882
 
 
 
12
 
 
 
878
 
 
 
16
 
 
 
442
 
 
 
8
 
 
 
236
 
 
 
6
 
 
 
PROTEIN
SCORE
women1
man0.8
75.1
PROTEIN
SCORE
women44.3
man36.4
100

lipids Main lipids profile [gr/100gr.]

371u
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

70 [4%]
 
 
1366
[68%]
 
 
364 [29%]
 
 
11
[1%]
 
 
313 [7%]
 
 
85
[2%]
 
 
19 [4%]
 
 
4
[1%]
 
 
7 [0%]
 
 
9
[1%]
 
 
7.4 [25%]
 
 
650u
[2%]
 
 
7 [174%]
 
 
0
[0%]
 
 
4.7 [19%]
 
 
190u
[1%]
 
 
184u [4%]
 
 
0
[0%]
 
 
82u [110%]
 
 
8u
[11%]
 
 
MINERAL
SCORE
8.6
MINERAL
SCORE
29

VitaminsVitamins profile [mg/100gr.]

16.1 [115%]
 
 
0
[0%]
 
 
7.4 [1056%]
 
 
0
[0%]
 
 
6.1 [123%]
 
 
0
[0%]
 
 
4 [3%]
 
 
0
[0%]
 
 
3.6 [330%]
 
 
15u
[1%]
 
 
n/a [-0%]
 
 
3
[1%]
 
 
900u [38%]
 
 
70u
[3%]
 
 
340u [31%]
 
 
0
[0%]
 
 
230u [58%]
 
 
0
[0%]
 
 
230u [58%]
 
 
0
[0%]
 
 
230u [58%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
200u
[0%]
 
 
90.1u [2251%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
13u
[10%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1
VITAMIN
SCORE
62

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0