healnut.com: Nutritional comparative between Veal by-products and Entrees

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healnut.com: Nutritional comparative between Veal by-products and Entrees

Food

Nutrients

Recipes

Accounts

spanish version

heart

Cooked

Veal, variety meats and by-products, heart, cooked, braised

chicken

rice

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

TOTAL
SCORE

women

20

man

7.9

TOTAL
SCORE

women

17.3

man

12.7

Macronutrients profile [gr./100 gr.]

29

62

7

2

5

53

5

3

33

FIBRE
DRI

women

10

man

6.6

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Veal, variety meats and by-products, heart, cooked, braised

186

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

189

ENERGY
SCORE

women

8.2

man

7.3
90

ENERGY
SCORE

women

8.1

man

7.2
24

Essential Aminoacid profile (mg/100gr.)

2507

0

2287

0

1523

0

1395

0

1288

0

1263

0

664

0

310

0

PROTEIN
SCORE

women

10.7

man

8.8
0

PROTEIN
SCORE

women

63.3

man

52
100

Main lipids profile [gr/100gr.]

176u

6u

120u [8%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

4

Mineral & oligoelements profile [mg/100gr]

58 [3%]

741
[37%]

MINERAL
SCORE

37.1

MINERAL
SCORE

13.7

Vitamins profile [mg/100gr.]

10 [7%]

0
[0%]

4.9 [35%]

0
[0%]

1.7 [33%]

0
[0%]

0.9 [85%]

0
[0%]

350u [32%]

0
[0%]

210u [9%]

0
[0%]

14.5u [362%]

0
[0%]

2u [1%]

0
[0%]

2u [1%]

0
[0%]

2u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

25.1