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Lamb, variety meats and by-products, heart, cooked, braised
Onions, frozen, whole, cooked, boiled, drained, with salt
10.5
1.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2124
25
1881
34
1243
16
1178
17
1082
25
1080
18
547
6
271
10
Main lipids profile [gr/100gr.]
249u
0
140u
[9%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
254
[20%]
2
[0%]
[0%]
63
[3%]
244
[12%]
[12%]
188
[4%]
101
[2%]
[2%]
14
[1%]
27
[2%]
[2%]
24
[5%]
8
[2%]
[2%]
5.5
[18%]
340u
[1%]
[1%]
3.7
[15%]
90u
[0%]
[0%]
610u
[15%]
24u
[1%]
[1%]
55u
[1%]
40u
[1%]
[1%]
47u
[63%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
7
[5%]
5
[3%]
[3%]
n/a
[-0%]
4
[1%]
[1%]
4.4
[31%]
132u
[1%]
[1%]
1.4
[27%]
78u
[2%]
[2%]
1.2
[108%]
18u
[2%]
[2%]
300u
[13%]
70u
[3%]
[3%]
170u
[15%]
16u
[1%]
[1%]
2u
[1%]
13u
[3%]
[3%]
2u
[1%]
13u
[3%]
[3%]
2u
[1%]
13u
[3%]
[3%]
11u
[280%]
0
[0%]
[0%]
n/a
[-2%]
10u
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
