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Veal, sirloin, separable lean only, cooked, braised
Game meat, boar, wild, cooked, roasted
12.5
9.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2798
2789
2703
2300
1877
1517
1672
1367
1483
1331
1371
1132
792
697
344
380
Main lipids profile [gr/100gr.]
113u
77u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
339
[7%]
396
[8%]
[8%]
259
[21%]
134
[11%]
[11%]
81
[4%]
60
[3%]
[3%]
29
[6%]
27
[5%]
[5%]
19
[1%]
16
[1%]
[1%]
4.8
[19%]
3
[12%]
[12%]
1.2
[4%]
1.1
[4%]
[4%]
138u
[3%]
56u
[1%]
[1%]
38u
[1%]
n/a
15u
[20%]
13u
[17%]
[17%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
117
[21%]
[21%]
7.1
[50%]
4.2
[30%]
[30%]
1.1
[22%]
n/a
440u
[1%]
380u
[1%]
[1%]
380u
[16%]
418u
[17%]
[17%]
380u
[35%]
140u
[13%]
[13%]
60u
[5%]
310u
[28%]
[28%]
16u
[4%]
6u
[2%]
[2%]
16u
[4%]
6u
[2%]
[2%]
16u
[4%]
6u
[2%]
[2%]
1.6u
[40%]
1u
[18%]
[18%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
