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Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Spaghetti, dry, unenriched
14
8.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2857
298
2516
988
1746
588
1561
511
1385
462
1317
668
830
147
378
185
Main lipids profile [gr/100gr.]
117u
0
0
[0%]
24u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
254
[5%]
223
[5%]
[5%]
202
[16%]
189
[15%]
[15%]
79
[4%]
6
[0%]
[0%]
26
[5%]
53
[11%]
[11%]
28
[2%]
21
[1%]
[1%]
8.1
[32%]
1.4
[6%]
[6%]
3
[9%]
1
[4%]
[4%]
32u
[1%]
0.9
[18%]
[18%]
128u
[3%]
289u
[7%]
[7%]
37u
[49%]
63u
[84%]
[84%]
Vitamins profile [mg/100gr.]
5.6
[40%]
2
[12%]
[12%]
610u
[12%]
431u
[9%]
[9%]
220u
[20%]
60u
[5%]
[5%]
200u
[0%]
110u
[0%]
[0%]
120u
[5%]
142u
[6%]
[6%]
60u
[5%]
90u
[8%]
[8%]
21u
[5%]
18u
[5%]
[5%]
21u
[5%]
18u
[5%]
[5%]
21u
[5%]
18u
[5%]
[5%]
2.9u
[74%]
0
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
