Home 
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
32.5
19.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2897
82
2552
360
1770
246
1583
185
1404
175
1336
236
842
82
383
72
Main lipids profile [gr/100gr.]
117u
0
0
[0%]
154u
[10%]
[10%]
0
[0%]
2.8
[17%]
[17%]
Mineral & oligoelements profile [mg/100gr]
79
[4%]
701
[35%]
[35%]
26
[2%]
451
[30%]
[30%]
261
[6%]
152
[3%]
[3%]
204
[16%]
160
[13%]
[13%]
27
[5%]
42
[8%]
[8%]
2.7
[9%]
18.3
[61%]
[61%]
7.5
[30%]
17
[68%]
[68%]
32u
[1%]
1.5
[30%]
[30%]
132u
[3%]
169u
[4%]
[4%]
37u
[49%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
6
[43%]
23.8
[170%]
[170%]
0
[0%]
24
[16%]
[16%]
n/a
[-0%]
9
[2%]
[2%]
230u
[21%]
2.03
[184%]
[184%]
200u
[0%]
2.01
[4%]
[4%]
60u
[5%]
2
[182%]
[182%]
120u
[5%]
2
[75%]
[75%]
0
[0%]
1
[141%]
[141%]
21u
[5%]
627u
[157%]
[157%]
620u
[12%]
530u
[11%]
[11%]
21u
[5%]
376u
[94%]
[94%]
0
[0%]
357u
[0%]
[0%]
21u
[5%]
19u
[5%]
[5%]
n/a
[-833%]
8u
[7%]
[7%]
2.9u
[73%]
5.3u
[131%]
[131%]
n/a
5.3u
n/a
[-4000%]
3u
[13%]
[13%]
n/a
0
Phytochemicals profile
