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Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Whey, acid, dried
28.1
19.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
592
1116
523
1008
294
590
314
581
368
579
451
386
95
241
110
221
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
278
[6%]
2289
[49%]
[49%]
24
[2%]
2054
[137%]
[137%]
156
[12%]
1349
[108%]
[108%]
240
[12%]
968
[48%]
[48%]
53
[11%]
199
[40%]
[40%]
1.3
[5%]
6.3
[25%]
[25%]
3
[75%]
n/a
2.5
[8%]
1.2
[4%]
[4%]
475u
[10%]
15u
[0%]
[0%]
268u
[7%]
50u
[1%]
[1%]
3u
[3%]
27u
[36%]
[36%]
Vitamins profile [mg/100gr.]
32
[6%]
225
[41%]
[41%]
411u
[8%]
5.6
[113%]
[113%]
55u
[5%]
2.1
[187%]
[187%]
495u
[4%]
1.2
[8%]
[8%]
400u
[0%]
900u
[1%]
[1%]
202u
[18%]
622u
[57%]
[57%]
100u
[4%]
620u
[26%]
[26%]
280u
[1%]
0
[0%]
[0%]
208u
[52%]
33u
[8%]
[8%]
208u
[52%]
33u
[8%]
[8%]
208u
[52%]
33u
[8%]
[8%]
0
[0%]
17u
[2%]
[2%]
0
[0%]
3u
[63%]
[63%]
2u
[1%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
