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healnut.com: Nutritional comparative between Soybeans and Formulas
spanish version
soybeans.png
Cooked roasted

Soybeans, mature seeds, dry roasted

infant_formula.png
low iron powder

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA

TOTAL
SCORE
women27.7
man16.2
TOTAL
SCORE
women26.6
man19.8

Macronutrients Macronutrients profile [gr./100 gr.]

40
8
22
30

11
3
56
27
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women32.4
man21.3

Energy Energy [kcal / 100gr.]

Soybeans, mature seeds, dry roasted
451
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA
511
ENERGY
SCORE
women22.2
man19.7
85
ENERGY
SCORE
women19.6
man17.3
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

3223
 
 
 
0
 
 
 
2634
 
 
 
0
 
 
 
2066
 
 
 
0
 
 
 
1976
 
 
 
0
 
 
 
1920
 
 
 
0
 
 
 
1719
 
 
 
0
 
 
 
575
 
 
 
0
 
 
 
534
 
 
 
0
 
 
 
PROTEIN
SCORE
women23.5
man19.3
0
PROTEIN
SCORE
women86
man70.7
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
17u
 
 
 
0 [0%]
 
 
90u
[6%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1364 [29%]
 
 
560
[12%]
 
 
649 [52%]
 
 
270
[22%]
 
 
140 [9%]
 
 
400
[27%]
 
 
228 [46%]
 
 
41
[8%]
 
 
2 [0%]
 
 
139
[7%]
 
 
4.8 [19%]
 
 
5
[21%]
 
 
4 [13%]
 
 
4
[12%]
 
 
2.2 [44%]
 
 
n/a
1.1 [27%]
 
 
390u
[10%]
 
 
19u [26%]
 
 
15u
[19%]
 
 
MINERAL
SCORE
15.2
MINERAL
SCORE
26.5

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
62
[11%]
 
 
5 [3%]
 
 
62
[41%]
 
 
n/a [-2%]
 
 
7
[14%]
 
 
n/a
 
 
 
7
 
 
 
1.1 [8%]
 
 
5
[37%]
 
 
755u [69%]
 
 
720u
[65%]
 
 
473u [9%]
 
 
n/a
0 [0%]
 
 
470u
[67%]
 
 
427u [39%]
 
 
410u
[37%]
 
 
225u [9%]
 
 
310u
[13%]
 
 
205u [51%]
 
 
141u
[35%]
 
 
205u [51%]
 
 
0
[0%]
 
 
205u [51%]
 
 
83u
[21%]
 
 
0 [0%]
 
 
83u
[0%]
 
 
37u [31%]
 
 
41u
[34%]
 
 
0 [0%]
 
 
8u
[31%]
 
 
n/a
 
 
 
1.6u
 
 
 
0 [0%]
 
 
1.6u
[39%]
 
 
VITAMIN
SCORE
29.8
VITAMIN
SCORE
23

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0