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Beans, navy, mature seeds, raw
Beans, cranberry (roman), mature seeds, raw
26.8
21.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1723
1838
1280
1580
1158
1245
1241
1205
952
1017
711
969
273
346
247
273
Sugars profile [gr/100gr.]
3.3
0
340u
0
210u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
538u
[34%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Mineral & oligoelements profile [mg/100gr]
1185
[25%]
1332
[28%]
[28%]
407
[33%]
372
[30%]
[30%]
175
[35%]
156
[31%]
[31%]
147
[10%]
127
[8%]
[8%]
5
[0%]
6
[0%]
[0%]
5.5
[18%]
5
[17%]
[17%]
3.7
[15%]
3.6
[15%]
[15%]
1.4
[28%]
0.9
[18%]
[18%]
834u
[21%]
794u
[20%]
[20%]
11u
[15%]
13u
[17%]
[17%]
Vitamins profile [mg/100gr.]
87
[16%]
n/a
2.2
[16%]
1.5
[10%]
[10%]
775u
[70%]
747u
[68%]
[68%]
744u
[15%]
748u
[15%]
[15%]
364u
[91%]
604u
[151%]
[151%]
364u
[91%]
604u
[151%]
[151%]
364u
[91%]
604u
[151%]
[151%]
428u
[18%]
309u
[13%]
[13%]
164u
[15%]
213u
[19%]
[19%]
20u
[0%]
n/a
3u
[2%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
n/a
[-1%]
0
[0%]
[0%]
Phytochemicals profile
