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Fish, drum, freshwater, cooked, dry heat
Keikitos (muffins), Latino bakery item
15.2
7.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2065
0
1828
0
1159
0
1036
0
986
0
878
0
666
0
252
0
Main lipids profile [gr/100gr.]
848u
[53%]
0
[0%]
[0%]
82u
n/a
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
96
[5%]
515
[26%]
[26%]
353
[8%]
90
[2%]
[2%]
231
[18%]
255
[20%]
[20%]
77
[5%]
63
[4%]
[4%]
38
[8%]
12
[2%]
[2%]
1.2
[4%]
2.5
[8%]
[8%]
897u
[18%]
207u
[4%]
[4%]
850u
[3%]
520u
[2%]
[2%]
297u
[7%]
72u
[2%]
[2%]
16u
[22%]
15u
[20%]
[20%]
Vitamins profile [mg/100gr.]
2.9
[20%]
0
[0%]
[0%]
1
[1%]
0
[0%]
[0%]
865u
[17%]
0
[0%]
[0%]
346u
[14%]
0
[0%]
[0%]
207u
[19%]
0
[0%]
[0%]
81u
[7%]
0
[0%]
[0%]
59u
[8%]
0
[0%]
[0%]
17u
[4%]
0
[0%]
[0%]
17u
[4%]
0
[0%]
[0%]
17u
[4%]
0
[0%]
[0%]
2.3u
[58%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
