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Mollusks, whelk, unspecified, cooked, moist heat
Seal, bearded (Oogruk), meat, dried (Alaska Native)
38.8
34.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2930
6690
3807
6386
1648
3275
2075
3228
2136
3228
1655
3134
1205
1684
618
795
Main lipids profile [gr/100gr.]
130u
n/a
20u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
282
[23%]
784
[63%]
[63%]
694
[15%]
n/a
412
[21%]
n/a
172
[34%]
n/a
113
[8%]
n/a
10.1
[34%]
50
[165%]
[165%]
Vitamins profile [mg/100gr.]
7
[5%]
n/a
2
[14%]
n/a
650u
[27%]
n/a
214u
[19%]
630u
[57%]
[57%]
400u
[8%]
n/a
49u
[4%]
130u
[12%]
[12%]
Phytochemicals profile
