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Mollusks, squid, mixed species, cooked, fried
Lamb, variety meats and by-products, kidneys, raw
14.6
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1310
1020
1267
1181
786
923
780
626
763
741
656
729
403
319
202
212
Main lipids profile [gr/100gr.]
260u
337u
546u
[34%]
120u
[8%]
[8%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
306
[15%]
156
[8%]
[8%]
279
[6%]
277
[6%]
[6%]
251
[20%]
246
[20%]
[20%]
39
[3%]
13
[1%]
[1%]
38
[8%]
17
[3%]
[3%]
1
[3%]
6.4
[21%]
[21%]
1.7
[7%]
2.2
[9%]
[9%]
2.1
[53%]
446u
[11%]
[11%]
52u
[69%]
127u
[169%]
[169%]
70u
[1%]
118u
[2%]
[2%]
Vitamins profile [mg/100gr.]
4
[3%]
11
[7%]
[7%]
3
[19%]
7.5
[54%]
[54%]
510u
[10%]
4.2
[84%]
[84%]
458u
[42%]
2.2
[204%]
[204%]
56u
[5%]
620u
[56%]
[56%]
58u
[2%]
220u
[9%]
[9%]
11u
[2%]
95u
[14%]
[14%]
1.2u
[31%]
52.4u
[1310%]
[1310%]
14u
[4%]
28u
[7%]
[7%]
5u
[1%]
28u
[7%]
[7%]
20u
[5%]
28u
[7%]
[7%]
9u
[0%]
0
[0%]
[0%]
