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Fish, tuna, light, canned in oil, drained solids
Peanut spread, reduced sugar
20.7
16.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2675
0
2368
0
1501
0
1342
0
1277
0
1137
0
862
0
326
0
Main lipids profile [gr/100gr.]
128u
[8%]
0
[0%]
[0%]
18u
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
207
[4%]
818
[17%]
[17%]
354
[18%]
447
[22%]
[22%]
311
[25%]
350
[28%]
[28%]
31
[6%]
164
[33%]
[33%]
13
[1%]
72
[5%]
[5%]
31
[775%]
n/a
900u
[4%]
3.5
[14%]
[14%]
1.4
[5%]
2.8
[9%]
[9%]
15u
[0%]
2
[40%]
[40%]
71u
[2%]
760u
[19%]
[19%]
76u
[101%]
9u
[12%]
[12%]
Vitamins profile [mg/100gr.]
29
[5%]
67
[12%]
[12%]
12
[89%]
16.4
[117%]
[117%]
870u
[2%]
8.1
[16%]
[16%]
370u
[7%]
1.2
[25%]
[25%]
110u
[5%]
471u
[20%]
[20%]
5u
[1%]
144u
[36%]
[36%]
5u
[1%]
144u
[36%]
[36%]
5u
[1%]
144u
[36%]
[36%]
120u
[11%]
122u
[11%]
[11%]
38u
[3%]
116u
[11%]
[11%]
44u
[37%]
1u
[1%]
[1%]
23u
[3%]
0
[0%]
[0%]
7u
n/a
7u
[27%]
0
[0%]
[0%]
2u
[55%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
