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Fish, roe, mixed species, raw
Fish, halibut, Greenland, raw
14
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1956
1168
1699
1320
1307
740
1142
662
1092
561
1017
630
553
425
293
161
Main lipids profile [gr/100gr.]
2.4
[152%]
1
[63%]
[63%]
374u
46u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
402
[32%]
164
[13%]
[13%]
221
[5%]
268
[6%]
[6%]
91
[5%]
80
[4%]
[4%]
20
[4%]
26
[5%]
[5%]
22
[1%]
3
[0%]
[0%]
1
[4%]
400u
[2%]
[2%]
600u
[2%]
660u
[2%]
[2%]
100u
[3%]
30u
[1%]
[1%]
40u
[54%]
37u
[49%]
[49%]
10u
[0%]
12u
[0%]
[0%]
Vitamins profile [mg/100gr.]
335
[61%]
62
[11%]
[11%]
16
[11%]
0
[0%]
[0%]
7
[14%]
730u
[1%]
[1%]
2
[13%]
2
[11%]
[11%]
1
[20%]
250u
[5%]
[5%]
740u
[67%]
80u
[7%]
[7%]
160u
[7%]
420u
[18%]
[18%]
240u
[22%]
60u
[5%]
[5%]
90u
[13%]
14u
[2%]
[2%]
80u
[20%]
1u
[0%]
[0%]
80u
[20%]
1u
[0%]
[0%]
80u
[20%]
1u
[0%]
[0%]
12u
[48%]
27u
[110%]
[110%]
12u
27u
10u
[250%]
1u
[25%]
[25%]
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
