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Fish, eel, mixed species, raw
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
39.7
24.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1694
0
1499
0
950
0
850
0
809
0
720
0
546
0
207
0
Main lipids profile [gr/100gr.]
126u
0
221u
[14%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
51
[3%]
699
[35%]
[35%]
272
[6%]
400
[9%]
[9%]
216
[17%]
350
[28%]
[28%]
20
[4%]
150
[30%]
[30%]
500u
[2%]
63
[210%]
[210%]
20
[1%]
54
[4%]
[4%]
1.6
[6%]
52
[208%]
[208%]
35u
[1%]
4
[80%]
[80%]
23u
[1%]
300u
[8%]
[8%]
7u
[9%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
2
[1%]
210
[140%]
[140%]
4
[25%]
70
[500%]
[500%]
65
[12%]
22
[4%]
[4%]
4
[8%]
41.9
[84%]
[84%]
0
41.9
240u
[5%]
35
[700%]
[700%]
67u
[3%]
7
[292%]
[292%]
40u
[4%]
6
[545%]
[545%]
150u
[14%]
6
[500%]
[500%]
15u
[4%]
2.3
[568%]
[568%]
15u
[4%]
1.4
[336%]
[336%]
0
[0%]
1.3
[0%]
[0%]
1
[149%]
782u
[112%]
[112%]
23u
[93%]
4u
[14%]
[14%]
23u
n/a
3u
[75%]
20u
[503%]
[503%]
0
20u
15u
[4%]
19u
[5%]
[5%]
0
[0%]
2u
[2%]
[2%]
Phytochemicals profile
