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healnut.com: Nutritional comparative between Formulas and Cured
spanish version
infant_formula.png
powder With iron added

Infant formula, NESTLE, GOOD START SUPREME, with iron, powder

pork_cured.png
unheated

Pork, cured, separable fat (from ham and arm picnic), unheated

TOTAL
SCORE
women5.8
man5.1
TOTAL
SCORE
women24.1
man14.2

Macronutrients Macronutrients profile [gr./100 gr.]

11
3
39
26
21

6
31
61
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
509
Pork, cured, separable fat (from ham and arm picnic), unheated
579
ENERGY
SCORE
women25.2
man22.3
0
ENERGY
SCORE
women22.1
man19.6
72

lipids Main lipids profile [gr/100gr.]

32u
 
 
 
68u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

553 [12%]
 
 
105
[2%]
 
 
138 [7%]
 
 
505
[25%]
 
 
343 [23%]
 
 
5
[0%]
 
 
184 [15%]
 
 
98
[8%]
 
 
36 [7%]
 
 
6
[1%]
 
 
8 [26%]
 
 
390u
[1%]
 
 
4 [16%]
 
 
800u
[3%]
 
 
410u [10%]
 
 
44u
[1%]
 
 
10u [14%]
 
 
5u
[6%]
 
 
n/a [-20%]
 
 
5u
[0%]
 
 
MINERAL
SCORE
4.9
MINERAL
SCORE
14.4

VitaminsVitamins profile [mg/100gr.]

61 [11%]
 
 
23
[4%]
 
 
46 [31%]
 
 
0
[0%]
 
 
8 [15%]
 
 
0
[0%]
 
 
8
 
 
 
0
 
 
 
5.4 [38%]
 
 
1.8
[13%]
 
 
717u [65%]
 
 
68u
[6%]
 
 
512u [47%]
 
 
241u
[22%]
 
 
461u [66%]
 
 
0
[0%]
 
 
384u [16%]
 
 
30u
[1%]
 
 
n/a [-20%]
 
 
230u
[5%]
 
 
131u [33%]
 
 
1u
[0%]
 
 
77u [19%]
 
 
1u
[0%]
 
 
77u [0%]
 
 
0
[0%]
 
 
41u [34%]
 
 
0
[0%]
 
 
8u [31%]
 
 
0u
[1%]
 
 
1u
 
 
 
0
 
 
 
1u [28%]
 
 
0.3u
[8%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
n/a
 
 
 
0u
 
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
28.9

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
2
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0