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healnut.com: Nutritional comparative between Carbonated and Canola oil
spanish version
carbonated_drink.png
low calorie decaffeinated

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

canola_oil.png
Industrial hydrogenated

Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying

TOTAL
SCORE
women12.8
man12.3
TOTAL
SCORE
women0
man0

Macronutrients Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine

0

Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
1
[64%]
 
 
0 [0%]
 
 
8.8
[52%]
 
 
EFA
SCORE
58
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

16 [1%]
 
 
0
[0%]
 
 
4 [0%]
 
 
0
[0%]
 
 
2 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
50u [0%]
 
 
0
[0%]
 
 
40u [0%]
 
 
0
[0%]
 
 
25u [1%]
 
 
0
[0%]
 
 
17u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

n/a [-2%]
 
 
17.5
[35%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
n/a [-833%]
 
 
71u
[59%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0