healnut.com: Nutritional comparative between Wine and Soybean

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healnut.com: Nutritional comparative between Wine and Soybean

Food

Nutrients

Recipes

Accounts

spanish version

Alcoholic beverage, wine, dessert, dry

hydrogenated

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

TOTAL
SCORE

women

5.1

man

4.6

TOTAL
SCORE

women

8.7

man

1.1

Macronutrients profile [gr./100 gr.]

73

26

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Alcoholic beverage, wine, dessert, dry

152

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

6.6

man

5.8
61

Sugars profile [gr/100gr.]

580u

0

470u

0

100u

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

92 [2%]

0
[0%]

9 [2%]

0
[0%]

9 [1%]

0
[0%]

9 [0%]

0
[0%]

8 [1%]

0
[0%]

240u [1%]

0
[0%]

119u [2%]

0
[0%]

70u [0%]

0
[0%]

45u [1%]

0
[0%]

1u [1%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

1.1

Vitamins profile [mg/100gr.]

0 [0%]

800u
[2%]

213u [2%]

0
[0%]

0 [0%]

43u
[36%]

32u [1%]

0
[0%]

18u [2%]

0
[0%]

18u [2%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

2.7

VITAMIN
SCORE

0.4

Phytochemicals profile [mg/100gr.]

n/a

29.4

n/a

16.7

n/a

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0