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healnut.com: Nutritional comparative between Other and Soybean
spanish version
distilled.png

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof

soybean_margarine.png
hydrogenated

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

TOTAL
SCORE
women5.1
man4.6
TOTAL
SCORE
women1.6
man1.4

Macronutrients Macronutrients profile [gr./100 gr.]

58
43

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
295
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women12.8
man11.3
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

4 [0%]
 
 
0
[0%]
 
 
2 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
40u [0%]
 
 
0
[0%]
 
 
40u [0%]
 
 
0
[0%]
 
 
21u [1%]
 
 
0
[0%]
 
 
18u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
0.2

VitaminsVitamins profile [mg/100gr.]

n/a [-2%]
 
 
800u
[2%]
 
 
n/a [-833%]
 
 
43u
[36%]
 
 
13u [0%]
 
 
0
[0%]
 
 
6u [1%]
 
 
0
[0%]
 
 
4u [0%]
 
 
0
[0%]
 
 
1u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2.7
VITAMIN
SCORE
0.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0