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healnut.com: Nutritional comparative between Other and Oregano
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Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Spices, oregano, dried
TOTAL
SCORE
35.9
27.7
+ info
TOTAL
SCORE
1.6
1.4
+ info
Macronutrients profile
[gr./100 gr.]
58
43
9
10
4
43
4
30
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
170
111.8
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
295
265
ENERGY
SCORE
11.5
10.2
61
+ info
ENERGY
SCORE
12.8
11.3
0
+ info
Essential Aminoacid profile (mg/100gr.)
0
780
0
585
0
500
0
449
0
441
0
322
0
203
0
127
PROTEIN
SCORE
19.6
16.1
100
+ info
PROTEIN
SCORE
0
0
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
621u
[39%]
0 [0%]
0
[0%]
EFA
SCORE
19
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
0 [0%]
1597
[106%]
2 [0%]
1260
[27%]
0 [0%]
270
[54%]
4 [0%]
148
[12%]
40u [0%]
37
[123%]
1 [0%]
25
[1%]
18u [0%]
5
[100%]
40u [0%]
2.7
[11%]
21u [1%]
633u
[16%]
0 [0%]
5u
[6%]
MINERAL
SCORE
42.6
+ info
MINERAL
SCORE
0.2
+ info
Vitamins profile
[mg/100gr.]
n/a
[-0%]
32.3
[6%]
n/a
[-2%]
18.3
[37%]
13u [0%]
4.6
[33%]
0 [0%]
2
[2%]
1u [0%]
1
[44%]
0 [0%]
0.9
[18%]
n/a
[-833%]
622u
[518%]
4u [0%]
528u
[48%]
0 [0%]
237u
[59%]
0 [0%]
237u
[59%]
0 [0%]
237u
[59%]
6u [1%]
177u
[16%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
n/a
0
VITAMIN
SCORE
30.1
+ info
VITAMIN
SCORE
0.1
+ info
Phytochemicals profile
[mg/100gr.]
0
203
0
24.4
0
10
0
2
0
1
0
0.9
0
20u
0
7u
0
0
0
0
0
0
0
0
0
0