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healnut.com: Nutritional comparative between Other and Soybean
spanish version
drinks.png

Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink

soybean_margarine.png
hydrogenated

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

TOTAL
SCORE
women5.1
man4.6
TOTAL
SCORE
women6.2
man1.8

Macronutrients Macronutrients profile [gr./100 gr.]

93
5

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink

26

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women1.1
man1
35

Carbohydrates Sugars profile [gr/100gr.]

2.2
 
 
 
0
 
 
 
1.8
 
 
 
0
 
 
 
0.9
 
 
 
0
 
 
 
200u
 
 
 
0
 
 
 
200u
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

39 [2%]
 
 
0
[0%]
 
 
34 [850%]
 
 
n/a
15 [0%]
 
 
0
[0%]
 
 
10 [1%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
50u [0%]
 
 
0
[0%]
 
 
13u [0%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
6u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
9.4

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
800u
[2%]
 
 
400u [0%]
 
 
0
[0%]
 
 
220u [2%]
 
 
0
[0%]
 
 
55u [1%]
 
 
0
[0%]
 
 
0u [0%]
 
 
43u
[36%]
 
 
22u [1%]
 
 
0
[0%]
 
 
11u [1%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.7
VITAMIN
SCORE
0.3

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
29.4
 
 
 
n/a
 
 
 
16.7
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0