healnut.com: Nutritional comparative between Other and Soybean

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healnut.com: Nutritional comparative between Other and Soybean

Food

Nutrients

Recipes

Accounts

spanish version

Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink

hydrogenated

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

TOTAL
SCORE

women

5.1

man

4.6

TOTAL
SCORE

women

6.2

man

1.8

Macronutrients profile [gr./100 gr.]

93

5

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink

26

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

1.1

man

1
35

Sugars profile [gr/100gr.]

2.2

0

1.8

0

0.9

0

200u

0

200u

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

39 [2%]

0
[0%]

34 [850%]

n/a

15 [0%]

0
[0%]

10 [1%]

0
[0%]

1 [0%]

0
[0%]

50u [0%]

0
[0%]

13u [0%]

0
[0%]

10u [0%]

0
[0%]

6u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

9.4

Vitamins profile [mg/100gr.]

0 [0%]

800u
[2%]

400u [0%]

0
[0%]

220u [2%]

0
[0%]

55u [1%]

0
[0%]

0u [0%]

43u
[36%]

22u [1%]

0
[0%]

11u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

2.7

VITAMIN
SCORE

0.3

Phytochemicals profile [mg/100gr.]

n/a

29.4

n/a

16.7

n/a

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0