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healnut.com: Nutritional comparative between Other and Cheese
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Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink
Cheese, low-sodium, cheddar or colby
TOTAL
SCORE
14.4
11
+ info
TOTAL
SCORE
6.2
1.8
+ info
Macronutrients profile
[gr./100 gr.]
93
5
24
39
33
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
26
398
ENERGY
SCORE
17.3
15.3
16
+ info
ENERGY
SCORE
1.1
1
35
+ info
Sugars profile [gr/100gr.]
2.2
0
1.8
0
0.9
0
200u
0
200u
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
100u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1 [0%]
703
[47%]
10 [1%]
484
[39%]
15 [0%]
112
[2%]
39 [2%]
21
[1%]
34 [850%]
35
[873%]
0 [0%]
27
[5%]
10u [0%]
3.1
[12%]
50u [0%]
720u
[2%]
6u [0%]
36u
[1%]
0 [0%]
15u
[19%]
13u [0%]
11u
[0%]
MINERAL
SCORE
20.9
+ info
MINERAL
SCORE
9.4
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
15
[3%]
400u [0%]
0
[0%]
0 [0%]
375u
[34%]
55u [1%]
311u
[6%]
0 [0%]
280u
[1%]
0 [0%]
257u
[37%]
220u [2%]
86u
[1%]
22u [1%]
76u
[3%]
11u [1%]
21u
[2%]
0 [0%]
18u
[5%]
0 [0%]
18u
[5%]
0 [0%]
18u
[5%]
0u [0%]
3u
[2%]
0 [0%]
0.8u
[21%]
0 [0%]
1u
[2%]
n/a
1u
0
0
0
0
0 [0%]
0
[0%]
VITAMIN
SCORE
7.8
+ info
VITAMIN
SCORE
0.3
+ info
Phytochemicals profile
[mg/100gr.]
0
84u
0
0
0
0
0
0
0
0
0
0
0
0