foo

healnut.com: Nutritional comparative between Water and Chips
spanish version
bottled_water.png
Bottled

Water, bottled, non-carbonated, CRYSTAL GEYSER

potato_chips.png

Snacks, bagel chips

TOTAL
SCORE
women17.3
man11.2
TOTAL
SCORE
women2.5
man2.5

Macronutrients Macronutrients profile [gr./100 gr.]

100

12
5
6
4
15
57

FIBRE
DRI
women16.4
man10.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Water, bottled, non-carbonated, CRYSTAL GEYSER

0

Snacks, bagel chips
451
ENERGY
SCORE
women19.6
man17.3
37
ENERGY
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
62u
[4%]
 
 
0 [0%]
 
 
2
[12%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
8
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1 [0%]
 
 
233
[12%]
 
 
0 [0%]
 
 
140
[3%]
 
 
n/a [-0%]
 
 
131
[10%]
 
 
0 [0%]
 
 
39
[8%]
 
 
3 [0%]
 
 
24
[2%]
 
 
24 [600%]
 
 
0
[0%]
 
 
n/a [-3%]
 
 
5.1
[17%]
 
 
n/a [-4%]
 
 
1
[4%]
 
 
n/a [-20%]
 
 
672u
[13%]
 
 
n/a [-25%]
 
 
167u
[4%]
 
 
n/a [-1333%]
 
 
36u
[48%]
 
 
MINERAL
SCORE
11
MINERAL
SCORE
20.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
18
[3%]
 
 
0 [0%]
 
 
7.7
[55%]
 
 
0 [0%]
 
 
810u
[2%]
 
 
0 [0%]
 
 
523u
[48%]
 
 
0 [0%]
 
 
467u
[9%]
 
 
0 [0%]
 
 
337u
[31%]
 
 
0 [0%]
 
 
220u
[55%]
 
 
0 [0%]
 
 
142u
[36%]
 
 
0 [0%]
 
 
117u
[5%]
 
 
0 [0%]
 
 
112u
[0%]
 
 
0 [0%]
 
 
30u
[8%]
 
 
0 [0%]
 
 
5u
[4%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
15.9
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
53
 
 
 
0
 
 
 
18
 
 
 
0
 
 
 
290u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
14u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0