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healnut.com: Nutritional comparative between Cranberries and Other
spanish version
cranberries.png
Juice Frozen prepared with water

Cranberry juice cocktail, frozen concentrate, prepared with water

butter.png
Industrial hydrogenated

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening

TOTAL
SCORE
women26.7
man26.1
TOTAL
SCORE
women5.7
man1.3

Macronutrients Macronutrients profile [gr./100 gr.]

88
10
2

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Cranberry juice cocktail, frozen concentrate, prepared with water
47
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women2
man1.8
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
2.5
[155%]
 
 
0 [0%]
 
 
32.2
[190%]
 
 
EFA
SCORE
172
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

12 [0%]
 
 
0
[0%]
 
 
5 [0%]
 
 
0
[0%]
 
 
4 [0%]
 
 
0
[0%]
 
 
2 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
70u [0%]
 
 
0
[0%]
 
 
32u [1%]
 
 
n/a
20u [0%]
 
 
0
[0%]
 
 
12u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

11 [7%]
 
 
0
[0%]
 
 
0 [0%]
 
 
8
[16%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
112u [2%]
 
 
0
[0%]
 
 
0 [0%]
 
 
25u
[21%]
 
 
11u [0%]
 
 
0
[0%]
 
 
9u [0%]
 
 
0
[0%]
 
 
7u [1%]
 
 
0
[0%]
 
 
5u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.5
VITAMIN
SCORE
0.8

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
132
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0