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healnut.com: Nutritional comparative between Water and Duck liver
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Water, tap, municipal
Duck, domesticated, liver, raw
TOTAL
SCORE
21.7
17.6
+ info
TOTAL
SCORE
1.1
1.1
+ info
Macronutrients profile
[gr./100 gr.]
100
19
72
5
5
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
0
136
ENERGY
SCORE
5.9
5.2
25
+ info
ENERGY
SCORE
0
0
0
+ info
Main lipids profile
[gr/100gr.]
0
515u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
0 [0%]
269
[22%]
1 [0%]
230
[5%]
3 [0%]
140
[7%]
81 [2028%]
n/a
0 [0%]
30.5
[102%]
1 [0%]
24
[5%]
3 [0%]
11
[1%]
9u [0%]
6
[149%]
0 [0%]
3.1
[12%]
0 [0%]
258u
[5%]
0 [0%]
67u
[89%]
MINERAL
SCORE
34.6
+ info
MINERAL
SCORE
9.2
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
12
[1712%]
0 [0%]
7
[46%]
0 [0%]
6.2
[124%]
0 [0%]
5
[3%]
0 [0%]
892u
[81%]
0 [0%]
760u
[32%]
0 [0%]
738u
[185%]
0 [0%]
738u
[185%]
0 [0%]
738u
[185%]
0 [0%]
562u
[51%]
0 [0%]
54u
[1350%]
0 [0%]
0
[0%]
VITAMIN
SCORE
67.8
+ info
VITAMIN
SCORE
0
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0