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healnut.com: Nutritional comparative between Water and Poppy
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Water, tap, municipal
Spices, poppy seed
TOTAL
SCORE
27.5
21.6
+ info
TOTAL
SCORE
1.1
1.1
+ info
Macronutrients profile
[gr./100 gr.]
100
18
6
3
20
42
12
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
78
51.3
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
0
525
ENERGY
SCORE
22.8
20.2
11
+ info
ENERGY
SCORE
0
0
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
273u
[17%]
0 [0%]
0
[0%]
EFA
SCORE
9
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
3 [0%]
1438
[96%]
0 [0%]
870
[70%]
1 [0%]
719
[15%]
1 [0%]
347
[69%]
81 [2028%]
n/a
3 [0%]
26
[1%]
0 [0%]
9.8
[33%]
0 [0%]
8
[32%]
0 [0%]
6.7
[134%]
9u [0%]
1.6
[41%]
0 [0%]
14u
[18%]
MINERAL
SCORE
47.4
+ info
MINERAL
SCORE
9.2
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
9
[2%]
0 [0%]
1.8
[4%]
0 [0%]
1
[1%]
0 [0%]
896u
[6%]
0 [0%]
854u
[78%]
0 [0%]
324u
[6%]
0 [0%]
247u
[10%]
0 [0%]
100u
[9%]
0 [0%]
82u
[21%]
0 [0%]
82u
[21%]
0 [0%]
82u
[21%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
11.1
+ info
VITAMIN
SCORE
0
+ info
Phytochemicals profile
[mg/100gr.]
n/a
89
n/a
8.8
n/a
8
n/a
900u
n/a
230u
0
0
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0