healnut.com: Nutritional comparative between Other and Vinegars

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healnut.com: Nutritional comparative between Other and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Juice

Frozen

orange

Orange drink, breakfast type, with juice and pulp, frozen concentrate

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

12.1

man

7.4

Macronutrients profile [gr./100 gr.]

59

38

2

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0.4

man

0.3

Energy [kcal / 100gr.]

Orange drink, breakfast type, with juice and pulp, frozen concentrate

153

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

6.7

man

5.9
37

Essential Aminoacid profile (mg/100gr.)

7

0

6

0

5

0

5

0

4

0

4

0

2

0

1

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

0.9

man

0.7
24.5

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

465 [10%]

2
[0%]

399 [27%]

6
[0%]

115 [9%]

4
[0%]

34 [7%]

1
[0%]

26 [1%]

2
[0%]

320u [8%]

6u
[0%]

260u [1%]

30u
[0%]

120u [0%]

10u
[0%]

48u [1%]

55u
[1%]

0 [0%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

6.4

Vitamins profile [mg/100gr.]

190 [126%]

0
[0%]

3.6 [326%]

0
[0%]

2 [0%]

0
[0%]

870u [6%]

0
[0%]

650u [13%]

0
[0%]

363u [33%]

0
[0%]

244u [10%]

0
[0%]

90u [0%]

0
[0%]

0u [0%]

0
[0%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

16.4

Phytochemicals profile [mg/100gr.]

11u

0

0

0

0

0

0

0

0

0

0

0

0

0