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healnut.com: Nutritional comparative between Carbonated and Canola oil
spanish version
carbonated_drink.png
low calorie

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

canola_oil.png
Industrial

Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying

TOTAL
SCORE
women37.4
man36.9
TOTAL
SCORE
women4.4
man1.2

Macronutrients Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

2

Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women0.1
man0.1
25

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
6
[400%]
 
 
0 [0%]
 
 
17.7
[104%]
 
 
EFA
SCORE
252
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

60 [1495%]
 
 
n/a
9 [1%]
 
 
0
[0%]
 
 
8 [0%]
 
 
0
[0%]
 
 
8 [0%]
 
 
0
[0%]
 
 
3 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
110u [0%]
 
 
0
[0%]
 
 
107u [2%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
2u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
9.5

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
17
[34%]
 
 
0 [0%]
 
 
200u
[0%]
 
 
0 [0%]
 
 
122u
[102%]
 
 
23u [2%]
 
 
0
[0%]
 
 
5u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
8.9
VITAMIN
SCORE
0.2

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
30.4
 
 
 
12
 
 
 
0
 
 
 
n/a
 
 
 
1
 
 
 
n/a
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0