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healnut.com: Nutritional comparative between Carbonated and Butter
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Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine
Margarine-like spread, made with yogurt, stick, salted
TOTAL
SCORE
5.6
5.2
+ info
TOTAL
SCORE
4.4
1.2
+ info
Macronutrients profile
[gr./100 gr.]
100
28
70
2
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
2
630
ENERGY
SCORE
27.4
24.2
0
+ info
ENERGY
SCORE
0.1
0.1
25
+ info
Sugars profile [gr/100gr.]
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
8 [0%]
590
[30%]
60 [1495%]
n/a
8 [0%]
25
[1%]
3 [0%]
20
[1%]
9 [1%]
16
[1%]
1 [0%]
2
[0%]
110u [0%]
10u
[0%]
107u [2%]
n/a
10u [0%]
100u
[0%]
2u [0%]
2u
[0%]
0 [0%]
0
[0%]
MINERAL
SCORE
3.7
+ info
MINERAL
SCORE
9.5
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
12
[2%]
0 [0%]
5
[10%]
0 [0%]
768u
[110%]
0 [0%]
100u
[0%]
0 [0%]
93u
[78%]
0 [0%]
50u
[2%]
23u [2%]
20u
[2%]
0 [0%]
10u
[0%]
5u [0%]
5u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
0.1u
[2%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
13.1
+ info
VITAMIN
SCORE
0.2
+ info
Phytochemicals profile
[mg/100gr.]
12
0
0
610u
0
0
0
0
0
0
0
0
0
0