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healnut.com: Nutritional comparative between Carbonated and Oregano
spanish version
carbonated_drink.png
low calorie

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

oregano.png
dehydrated

Spices, oregano, dried

TOTAL
SCORE
women35.9
man27.7
TOTAL
SCORE
women4.4
man1.2

Macronutrients Macronutrients profile [gr./100 gr.]

100

9
10
4
43
4
30

FIBRE
DRI
women170
man111.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine

2

Spices, oregano, dried
265
ENERGY
SCORE
women11.5
man10.2
61
ENERGY
SCORE
women0.1
man0.1
25

Carbohydrates Sugars profile [gr/100gr.]

n/a
 
 
 
2
 
 
 
n/a
 
 
 
1.1
 
 
 
0
 
 
 
0.9
 
 
 
n/a
 
 
 
150u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
621u
[39%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
19
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

3 [0%]
 
 
1597
[106%]
 
 
8 [0%]
 
 
1260
[27%]
 
 
1 [0%]
 
 
270
[54%]
 
 
9 [1%]
 
 
148
[12%]
 
 
60 [1495%]
 
 
n/a
110u [0%]
 
 
37
[123%]
 
 
8 [0%]
 
 
25
[1%]
 
 
107u [2%]
 
 
5
[100%]
 
 
10u [0%]
 
 
2.7
[11%]
 
 
2u [0%]
 
 
633u
[16%]
 
 
0 [0%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
42.6
MINERAL
SCORE
9.5

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
32.3
[6%]
 
 
0 [0%]
 
 
18.3
[37%]
 
 
0 [0%]
 
 
4.6
[33%]
 
 
0 [0%]
 
 
2
[2%]
 
 
0 [0%]
 
 
1
[44%]
 
 
0 [0%]
 
 
0.9
[18%]
 
 
0 [0%]
 
 
622u
[518%]
 
 
23u [2%]
 
 
528u
[48%]
 
 
0 [0%]
 
 
237u
[59%]
 
 
0 [0%]
 
 
237u
[59%]
 
 
0 [0%]
 
 
237u
[59%]
 
 
5u [0%]
 
 
177u
[16%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
30.1
VITAMIN
SCORE
0.2

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
203
 
 
 
n/a
 
 
 
24.4
 
 
 
12
 
 
 
0
 
 
 
n/a
 
 
 
10
 
 
 
0
 
 
 
2
 
 
 
0
 
 
 
1
 
 
 
n/a
 
 
 
0.9
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
7u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0