healnut.com: Nutritional comparative between Other and Soy oil

foo

healnut.com: Nutritional comparative between Other and Soy oil

Food

Nutrients

Recipes

Accounts

spanish version

orange flavor

powder

Orange-flavor drink, breakfast type, powder

Industrial

hydrogenated

Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

TOTAL
SCORE

women

23.5

man

23

TOTAL
SCORE

women

19.8

man

15.1

Macronutrients profile [gr./100 gr.]

92

7

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

Orange-flavor drink, breakfast type, powder

386

Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

16.8

man

14.8
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

1.7
[108%]

0 [0%]

31.8
[187%]

EFA
SCORE

148

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

385 [26%]

0
[0%]

190 [4%]

0
[0%]

151 [12%]

0
[0%]

19 [475%]

n/a

17 [1%]

0
[0%]

50u [1%]

n/a

20u [0%]

0
[0%]

13u [0%]

0
[0%]

10u [0%]

0
[0%]

1u [1%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

13.2

Vitamins profile [mg/100gr.]

231 [154%]

0
[0%]

0 [0%]

8
[16%]

8 [57%]

0
[0%]

800u [33%]

0
[0%]

680u [62%]

0
[0%]

599u [86%]

0
[0%]

100u [0%]

200u
[0%]

0 [0%]

25u
[21%]

7u [0%]

0
[0%]

1u [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

2.3

VITAMIN
SCORE

21.1

Phytochemicals profile [mg/100gr.]

n/a

132

1u

0

1u

0

0

0

0

0

0

0

0

0

0

0

n/a

0