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healnut.com: Nutritional comparative between Other and Canola oil
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spanish version
drinks.png
orange flavor powder

Orange-flavor drink, breakfast type, powder

canola_oil.png
Industrial

Oil, vegetable, industrial, canola for salads, woks and light frying

TOTAL
SCORE
women37.2
man36.6
+ info
TOTAL
SCORE
women19.8
man15.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

92
7

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women1.6
man1.1
+ info

Energy Energy [kcal / 100gr.]

Orange-flavor drink, breakfast type, powder
386
Oil, vegetable, industrial, canola for salads, woks and light frying
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women16.8
man14.8
35
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
6.3
[396%]
 
 
0 [0%]
 
 
18.6
[109%]
 
 
EFA
SCORE
253
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

385 [26%]
 
 
0
[0%]
 
 
190 [4%]
 
 
0
[0%]
 
 
151 [12%]
 
 
0
[0%]
 
 
19 [475%]
 
 
n/a
17 [1%]
 
 
0
[0%]
 
 
50u [1%]
 
 
0
[0%]
 
 
20u [0%]
 
 
0
[0%]
 
 
13u [0%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
1u [1%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
13.2
+ info

VitaminsVitamins profile [mg/100gr.]

231 [154%]
 
 
0
[0%]
 
 
0 [0%]
 
 
17.5
[35%]
 
 
8 [57%]
 
 
0
[0%]
 
 
800u [33%]
 
 
0
[0%]
 
 
680u [62%]
 
 
0
[0%]
 
 
599u [86%]
 
 
0
[0%]
 
 
100u [0%]
 
 
200u
[0%]
 
 
0 [0%]
 
 
71u
[59%]
 
 
7u [0%]
 
 
0
[0%]
 
 
1u [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.3
+ info
VITAMIN
SCORE
21.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0