healnut.com: Nutritional comparative between Other and Sunflower oil

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healnut.com: Nutritional comparative between Other and Sunflower oil

Food

Nutrients

Recipes

Accounts

spanish version

orange flavor

powder

Orange-flavor drink, breakfast type, powder

Industrial

Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings

TOTAL
SCORE

women

16.2

man

15.7

TOTAL
SCORE

women

19.8

man

15.1

Macronutrients profile [gr./100 gr.]

92

7

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

Orange-flavor drink, breakfast type, powder

386

Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

16.8

man

14.8
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

37u
[2%]

0 [0%]

28.7
[169%]

EFA
SCORE

86

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

385 [26%]

0
[0%]

190 [4%]

0
[0%]

151 [12%]

0
[0%]

19 [475%]

n/a

17 [1%]

0
[0%]

50u [1%]

n/a

20u [0%]

30u
[0%]

13u [0%]

n/a

10u [0%]

0
[0%]

1u [1%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

13.2

Vitamins profile [mg/100gr.]

231 [154%]

0
[0%]

0 [0%]

41.1
[82%]

8 [57%]

0
[0%]

800u [33%]

0
[0%]

680u [62%]

0
[0%]

599u [86%]

0
[0%]

100u [0%]

200u
[0%]

7u [0%]

0
[0%]

0 [0%]

5u
[5%]

1u [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

5.8

VITAMIN
SCORE

21.1

Phytochemicals profile [mg/100gr.]

1u

0

1u

0

0

0

0

0

0

0

0

0

0

0