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healnut.com: Nutritional comparative between Cereals and Other
spanish version
babyfood_cereals.png
rice prepared with milk

Babyfood, cereal, rice, prepared with whole milk

processed.png
Frozen

WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen

TOTAL
SCORE
women18.4
man12.1
TOTAL
SCORE
women12.5
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

3
82
5
3
6

18
60
2
5
6
10

FIBRE
DRI
women18
man11.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, cereal, rice, prepared with whole milk
85
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
176
ENERGY
SCORE
women7.7
man6.8
36
ENERGY
SCORE
women3.7
man3.3
73

Essential amino acids Essential Aminoacid profile (mg/100gr.)

282
 
 
 
0
 
 
 
208
 
 
 
0
 
 
 
171
 
 
 
0
 
 
 
160
 
 
 
0
 
 
 
153
 
 
 
0
 
 
 
150
 
 
 
0
 
 
 
82
 
 
 
0
 
 
 
75
 
 
 
0
 
 
 
PROTEIN
SCORE
women38.7
man31.8
0
PROTEIN
SCORE
women7.5
man6.2
85.3

Carbohydrates Sugars profile [gr/100gr.]

4.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

10u
 
 
 
2u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

42 [2%]
 
 
525
[26%]
 
 
151 [3%]
 
 
210
[4%]
 
 
168 [11%]
 
 
59
[4%]
 
 
122 [10%]
 
 
164
[13%]
 
 
25 [5%]
 
 
n/a
3.6 [12%]
 
 
2
[7%]
 
 
490u [2%]
 
 
1
[4%]
 
 
MINERAL
SCORE
9.9
MINERAL
SCORE
5.2

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
n/a
243u [22%]
 
 
11
[1018%]
 
 
2.5 [17%]
 
 
1
[10%]
 
 
200u [0%]
 
 
1
[1%]
 
 
69u [3%]
 
 
900u
[38%]
 
 
440u [1%]
 
 
n/a
345u [7%]
 
 
n/a
324u [29%]
 
 
300u
[27%]
 
 
VITAMIN
SCORE
35.1
VITAMIN
SCORE
6.8

Phytochemicals Phytochemicals profile [mg/100gr.]

600u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0