healnut.com: Nutritional comparative between Water and Other

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healnut.com: Nutritional comparative between Water and Other

Food

Nutrients

Recipes

Accounts

spanish version

Bottled

Water, bottled, POLAND SPRING

Industrial

hydrogenated

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

TOTAL
SCORE

women

22.6

man

22.1

TOTAL
SCORE

women

1.1

man

1.1

Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Water, bottled, POLAND SPRING

0

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

0

man

0
0

Essential Aminoacid profile (mg/100gr.)

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

0

man

0
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

1.6
[102%]

0 [0%]

30.4
[179%]

EFA
SCORE

140

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

10 [250%]

n/a

1 [0%]

0
[0%]

1 [0%]

0
[0%]

1 [0%]

0
[0%]

10u [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

9.1

Vitamins profile [mg/100gr.]

n/a [-2%]

800u
[2%]

n/a [-0%]

200u
[0%]

n/a [-833%]

43u
[36%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

VITAMIN
SCORE

2.3

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

0

200

0

29.4

0

16.7

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0