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Water, bottled, POLAND SPRING
Margarine, regular, hard, soybean (hydrogenated)
TOTAL
SCORE
6.1
5.6
+ info
TOTAL
SCORE
1.1
1.1
+ info
Macronutrients profile
[gr./100 gr.]
100
16
81
3
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
0
719
ENERGY
SCORE
31.3
27.7
0
+ info
ENERGY
SCORE
0
0
0
+ info
Essential Aminoacid profile (mg/100gr.)
0
84
0
68
0
57
0
52
0
41
0
39
0
21
0
12
PROTEIN
SCORE
2
1.6
100
+ info
PROTEIN
SCORE
0
0
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1 [0%]
943
[47%]
0 [0%]
42
[1%]
1 [0%]
30
[2%]
0 [0%]
23
[2%]
10 [250%]
n/a
1 [0%]
3
[1%]
10u [0%]
0
[0%]
0 [0%]
n/a
0 [0%]
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
MINERAL
SCORE
6.6
+ info
MINERAL
SCORE
9.1
+ info
Vitamins profile
[mg/100gr.]
n/a
[-2%]
3
[6%]
0 [0%]
768u
[110%]
0 [0%]
200u
[0%]
0 [0%]
84u
[2%]
0 [0%]
37u
[3%]
0 [0%]
23u
[0%]
0 [0%]
10u
[1%]
0 [0%]
9u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
1u
[0%]
0 [0%]
0u
[3%]
0 [0%]
0
[0%]
n/a
0
n/a
0
VITAMIN
SCORE
8.9
+ info
VITAMIN
SCORE
0
+ info
Phytochemicals profile
[mg/100gr.]
0
146
0
610u
0
0
0
0
0
0
0
0