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healnut.com: Nutritional comparative between Other and Goose
spanish version
drinks.png
low calorie

Sports drink, fruit-flavored, low calorie, ready-to-drink

goose.png
liver

Goose, liver, raw

TOTAL
SCORE
women21.1
man17.1
TOTAL
SCORE
women0.1
man0.1

Macronutrients Macronutrients profile [gr./100 gr.]

97
3

16
72
4
8

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Sports drink, fruit-flavored, low calorie, ready-to-drink

11

Goose, liver, raw
133
ENERGY
SCORE
women5.8
man5.1
25
ENERGY
SCORE
women0.5
man0.4
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
515u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

9 [1%]
 
 
261
[21%]
 
 
10 [0%]
 
 
230
[5%]
 
 
35 [2%]
 
 
140
[7%]
 
 
0 [0%]
 
 
43
[3%]
 
 
50u [0%]
 
 
30.5
[102%]
 
 
1 [0%]
 
 
24
[5%]
 
 
20u [1%]
 
 
7.5
[188%]
 
 
20u [0%]
 
 
3.1
[12%]
 
 
0u [0%]
 
 
68u
[91%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
34.4
MINERAL
SCORE
0.4

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
9.3
[1330%]
 
 
0 [0%]
 
 
7
[46%]
 
 
6 [4%]
 
 
5
[3%]
 
 
0 [0%]
 
 
6.2
[124%]
 
 
0 [0%]
 
 
892u
[81%]
 
 
0 [0%]
 
 
760u
[32%]
 
 
0 [0%]
 
 
738u
[185%]
 
 
0 [0%]
 
 
738u
[185%]
 
 
0 [0%]
 
 
738u
[185%]
 
 
0 [0%]
 
 
562u
[51%]
 
 
0 [0%]
 
 
54u
[1350%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
67.8
VITAMIN
SCORE
0.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0