healnut.com: Nutritional comparative between Other and Avocado oil

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healnut.com: Nutritional comparative between Other and Avocado oil

Food

Nutrients

Recipes

Accounts

spanish version

low calorie

Sports drink, fruit-flavored, low calorie, ready-to-drink

Vegetable oil, avocado

TOTAL
SCORE

women

4.8

man

4.3

TOTAL
SCORE

women

0.1

man

0.1

Macronutrients profile [gr./100 gr.]

97

3

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Sports drink, fruit-flavored, low calorie, ready-to-drink

11

Vegetable oil, avocado

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

0.5

man

0.4
0

Main lipids profile [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

35 [2%]

0
[0%]

10 [0%]

0
[0%]

9 [1%]

0
[0%]

1 [0%]

0
[0%]

50u [0%]

0
[0%]

20u [1%]

0
[0%]

20u [0%]

0
[0%]

0u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

0.4

Vitamins profile [mg/100gr.]

6 [4%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0.3

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0