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healnut.com: Nutritional comparative between Cereals and Other
spanish version
babyfood_cereals.png
banana prepared with milk

Babyfood, cereal, mixed, with bananas, prepared with whole milk

cereals_ready.png

Cereals ready-to-eat, Ralston TASTEEOS

TOTAL
SCORE
women29.8
man20.1
TOTAL
SCORE
women13.7
man3.5

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
6
3
5

12
4
5
11
6
63

FIBRE
DRI
women42.8
man28.2
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Babyfood, cereal, mixed, with bananas, prepared with whole milk
86
Cereals ready-to-eat, Ralston TASTEEOS
398
ENERGY
SCORE
women17.3
man15.3
56
ENERGY
SCORE
women3.7
man3.3
79

Essential amino acids Essential Aminoacid profile (mg/100gr.)

314
 
 
 
940
 
 
 
180
 
 
 
720
 
 
 
227
 
 
 
666
 
 
 
187
 
 
 
490
 
 
 
161
 
 
 
456
 
 
 
169
 
 
 
407
 
 
 
88
 
 
 
163
 
 
 
80
 
 
 
163
 
 
 
PROTEIN
SCORE
women25.7
man21.1
67.5
PROTEIN
SCORE
women8.3
man6.8
86.7

lipids Main lipids profile [gr/100gr.]

10u
 
 
 
0
 
 
 
0 [0%]
 
 
7u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

48 [2%]
 
 
853
[43%]
 
 
111 [9%]
 
 
523
[42%]
 
 
153 [10%]
 
 
357
[24%]
 
 
178 [4%]
 
 
307
[7%]
 
 
18 [4%]
 
 
123
[25%]
 
 
3.6 [12%]
 
 
30
[100%]
 
 
490u [2%]
 
 
14.3
[57%]
 
 
4u [0%]
 
 
3
[54%]
 
 
53u [1%]
 
 
327u
[8%]
 
 
5u [7%]
 
 
47u
[63%]
 
 
MINERAL
SCORE
42.2
MINERAL
SCORE
5.1

VitaminsVitamins profile [mg/100gr.]

1.6 [11%]
 
 
24
[172%]
 
 
15 [3%]
 
 
15
[3%]
 
 
400u [0%]
 
 
15
[10%]
 
 
65u [3%]
 
 
2.3
[95%]
 
 
437u [40%]
 
 
2
[173%]
 
 
315u [29%]
 
 
1.7
[152%]
 
 
6u [2%]
 
 
1.1
[280%]
 
 
6u [2%]
 
 
667u
[167%]
 
 
0 [0%]
 
 
648u
[0%]
 
 
42u [6%]
 
 
513u
[73%]
 
 
440u [1%]
 
 
430u
[1%]
 
 
345u [7%]
 
 
393u
[8%]
 
 
6u [2%]
 
 
19u
[5%]
 
 
0.4u [11%]
 
 
5u
[133%]
 
 
0
 
 
 
5u
 
 
 
1u [5%]
 
 
3u
[13%]
 
 
1u [0%]
 
 
1u
[1%]
 
 
1u
 
 
 
n/a
0
 
 
 
0
 
 
 
VITAMIN
SCORE
50.5
VITAMIN
SCORE
7.5

Phytochemicals Phytochemicals profile [mg/100gr.]

600u
 
 
 
20
 
 
 
0
 
 
 
100u
 
 
 
0
 
 
 
30u
 
 
 
12u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0