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Coffee, instant, regular, powder
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
39.7
24.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
478
0
276
0
262
0
172
0
142
0
96
0
30
0
23
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
3535
[75%]
400
[9%]
[9%]
37
[2%]
699
[35%]
[35%]
303
[24%]
350
[28%]
[28%]
327
[65%]
150
[30%]
[30%]
141
[9%]
54
[4%]
[4%]
4.4
[15%]
63
[210%]
[210%]
350u
[1%]
52
[208%]
[208%]
1.7
[34%]
4
[80%]
[80%]
139u
[3%]
300u
[8%]
[8%]
13u
[17%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
0
[0%]
210
[140%]
[140%]
102
[19%]
22
[4%]
[4%]
28.2
[201%]
70
[500%]
[500%]
0
[0%]
41.9
[84%]
[84%]
0
41.9
97u
[2%]
35
[700%]
[700%]
29u
[1%]
7
[292%]
[292%]
74u
[7%]
6
[545%]
[545%]
8u
[1%]
6
[500%]
[500%]
0
[0%]
2.3
[568%]
[568%]
0
[0%]
1.4
[336%]
[336%]
0
[0%]
1.3
[0%]
[0%]
0
[0%]
782u
[112%]
[112%]
0
[0%]
20u
[503%]
[503%]
0
20u
0
[0%]
19u
[5%]
[5%]
0
[0%]
4u
[14%]
[14%]
2u
[2%]
2u
[2%]
[2%]
Phytochemicals profile
