healnut.com: Nutritional comparative between Other and Avocado oil

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healnut.com: Nutritional comparative between Other and Avocado oil

Food

Nutrients

Recipes

Accounts

spanish version

Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

Vegetable oil, avocado

TOTAL
SCORE

women

4.8

man

4.3

TOTAL
SCORE

women

8.5

man

3.1

Macronutrients profile [gr./100 gr.]

88

10

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

45

Vegetable oil, avocado

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

2

man

1.7
43

Main lipids profile [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

84 [4%]

0
[0%]

13 [1%]

0
[0%]

3 [0%]

0
[0%]

3 [1%]

0
[0%]

20u [0%]

0
[0%]

5u [0%]

0
[0%]

3u [0%]

0
[0%]

0u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

0.6

Vitamins profile [mg/100gr.]

9 [61%]

0
[0%]

1 [28%]

0
[0%]

835u [35%]

0
[0%]

575u [52%]

0
[0%]

300u [0%]

n/a

25u [2%]

0
[0%]

1.8u

n/a

1.8u [44%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

13.9

Phytochemicals profile [mg/100gr.]

30

0

0

0

0

0

0

0

0

0

0

0

0

0