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healnut.com: Nutritional comparative between Carbonated and Safflower oil
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spanish version
carbonated_drink.png
lemon-lime flavor lemon lime

Carbonated beverage, lemon-lime soda, contains caffeine

safflower_oil.png

Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)

TOTAL
SCORE
women5.5
man4.9
+ info
TOTAL
SCORE
women7
man2.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

89
10

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Carbonated beverage, lemon-lime soda, contains caffeine
41
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women1.8
man1.6
37
+ info

Carbohydrates Sugars profile [gr/100gr.]

5.9
 
 
 
0
 
 
 
4.3
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

42 [1040%]
 
 
n/a
10 [1%]
 
 
0
[0%]
 
 
2 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
0
[0%]
 
 
20u [0%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
MINERAL
SCORE
0
+ info
MINERAL
SCORE
9.2
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
34
[68%]
 
 
400u [0%]
 
 
n/a
15u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
7u
[6%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.3
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
444
 
 
 
15
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0