healnut.com: Nutritional comparative between Carbonated and Cottonseed oil

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healnut.com: Nutritional comparative between Carbonated and Cottonseed oil

Food

Nutrients

Recipes

Accounts

spanish version

lemon-lime flavor

lemon

lime

Carbonated beverage, lemon-lime soda, contains caffeine

Oil, vegetable, cottonseed, salad or cooking

TOTAL
SCORE

women

5.5

man

5

TOTAL
SCORE

women

7

man

2.3

Macronutrients profile [gr./100 gr.]

89

10

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Carbonated beverage, lemon-lime soda, contains caffeine

41

Oil, vegetable, cottonseed, salad or cooking

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

1.8

man

1.6
37

Sugars profile [gr/100gr.]

5.9

0

4.3

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

42 [1040%]

n/a

10 [1%]

0
[0%]

2 [0%]

0
[0%]

1 [0%]

0
[0%]

1 [0%]

0
[0%]

20u [0%]

0
[0%]

10u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

9.2

Vitamins profile [mg/100gr.]

0 [0%]

35
[71%]

400u [0%]

200u
[0%]

0 [0%]

25u
[21%]

15u [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

5.7

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

n/a

324

15

0

0

0

0

0

0

0

0

0

0

0

0

0