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healnut.com: Nutritional comparative between Carbonated and Lemon
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spanish version
carbonated_drink.png
low calorie decaffeinated

Carbonated beverage, low calorie, other than cola or pepper, without caffeine

lemon.png
Juice

Lemon juice, raw

TOTAL
SCORE
women8.5
man1
+ info
TOTAL
SCORE
women0.1
man0
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

100

91
2
6

FIBRE
DRI
women1.6
man1.1
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Carbonated beverage, low calorie, other than cola or pepper, without caffeine

0

Lemon juice, raw

25

ENERGY
SCORE
women1.1
man1
59
+ info
ENERGY
SCORE
women0
man0
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

2 [0%]
 
 
124
[3%]
 
 
4 [0%]
 
 
7
[0%]
 
 
1 [0%]
 
 
6
[1%]
 
 
0 [0%]
 
 
6
[0%]
 
 
6 [0%]
 
 
1
[0%]
 
 
0 [0%]
 
 
50u
[0%]
 
 
40u [0%]
 
 
30u
[0%]
 
 
25u [1%]
 
 
29u
[1%]
 
 
17u [0%]
 
 
8u
[0%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
0.6
+ info
MINERAL
SCORE
0.2
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
46
[31%]
 
 
0 [0%]
 
 
5
[1%]
 
 
0 [0%]
 
 
150u
[0%]
 
 
0 [0%]
 
 
103u
[2%]
 
 
0 [0%]
 
 
100u
[1%]
 
 
0 [0%]
 
 
51u
[2%]
 
 
0 [0%]
 
 
30u
[3%]
 
 
0 [0%]
 
 
13u
[3%]
 
 
0 [0%]
 
 
13u
[3%]
 
 
0 [0%]
 
 
13u
[3%]
 
 
0 [0%]
 
 
10u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.1
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
17u
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0