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healnut.com: Nutritional comparative between Whiskey and Yogurt
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spanish version
whiskey.png
Canned

Alcoholic beverage, whiskey sour, canned

yogurt.png
chocolate nonfat

Yogurt, chocolate, nonfat milk

TOTAL
SCORE
women14.1
man5.6
+ info
TOTAL
SCORE
women0.8
man0.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

77
23

4
72
15
9

FIBRE
DRI
women4.8
man3.2
+ info
FIBRE
DRI
women0.4
man0.3
+ info

Energy Energy [kcal / 100gr.]

Alcoholic beverage, whiskey sour, canned
119
Yogurt, chocolate, nonfat milk
112
ENERGY
SCORE
women4.9
man4.3
64
+ info
ENERGY
SCORE
women5.2
man4.6
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

11 [0%]
 
 
339
[7%]
 
 
6 [0%]
 
 
166
[13%]
 
 
44 [2%]
 
 
135
[7%]
 
 
0 [0%]
 
 
88
[6%]
 
 
1 [0%]
 
 
40
[8%]
 
 
n/a [-25%]
 
 
12
[300%]
 
 
60u [0%]
 
 
1.1
[5%]
 
 
10u [0%]
 
 
420u
[1%]
 
 
9u [0%]
 
 
209u
[5%]
 
 
0u [0%]
 
 
7u
[9%]
 
 
MINERAL
SCORE
16.2
+ info
MINERAL
SCORE
0.4
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
2 [1%]
 
 
0
[0%]
 
 
20u [0%]
 
 
223u
[2%]
 
 
6u [1%]
 
 
215u
[20%]
 
 
0 [0%]
 
 
47u
[2%]
 
 
11u [1%]
 
 
47u
[4%]
 
 
0 [0%]
 
 
12u
[3%]
 
 
0 [0%]
 
 
12u
[3%]
 
 
0 [0%]
 
 
12u
[3%]
 
 
8u [0%]
 
 
n/a
0 [0%]
 
 
1u
[13%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.4
+ info
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2
 
 
 
0
 
 
 
23u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0