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Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
Orange and apricot juice drink, canned
8.4
2.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2394
0
2255
0
1379
0
1317
0
1179
0
1106
0
724
0
286
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
301
[6%]
80
[2%]
[2%]
211
[17%]
8
[1%]
[1%]
69
[3%]
2
[0%]
[0%]
n/a
[-25%]
49
[1230%]
[1230%]
25
[5%]
5
[1%]
[1%]
6
[0%]
5
[0%]
[0%]
5.1
[20%]
40u
[0%]
[0%]
3.2
[11%]
100u
[0%]
[0%]
143u
[4%]
32u
[1%]
[1%]
20u
[27%]
0u
[0%]
[0%]
16u
[0%]
9u
[0%]
[0%]
Vitamins profile [mg/100gr.]
97
[18%]
500u
[0%]
[0%]
0
[0%]
20
[13%]
[13%]
4.6
[33%]
200u
[1%]
[1%]
400u
[17%]
37u
[2%]
[2%]
340u
[7%]
68u
[1%]
[1%]
250u
[23%]
10u
[1%]
[1%]
140u
[0%]
110u
[0%]
[0%]
110u
[10%]
20u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
2.3u
[57%]
0
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
0
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
